Before and after swimming hair care and skin care

Swimming is the same mind and good heart exercise relaxation therapy, it is not always the best for your skin and hair. So, if you often go swimming, whether it is chemically treated pool, salt filled ocean or a pond or lake, then you need to make sure these steps to protect the skin and hair so that it remains healthy and hydrated.

Skin care

Swimming pool water and sea water containing chlorine and salt, which can make your skin and hair dry, and the establishment of a green cast to your hair in the summer days, so you need to have a wide range of hair conditioner to avoid highlighting their, do not forget to apply to enter the waterproof sunscreen before swimming pool. This is a must in the pool of skin care. And products should be sweat, oil-free, and free all-day skin care protection. There are some suntan lotion, containing vitamins A, C and E to help moisturize your skin. Make sure your sunscreen evenly applied to all of your body exposed part, do not forget the top of the top of your ears and your feet. Always follow the recommendations of the product label to re-apply.

Always use Vaseline, glycerine or a mild soap and warm water-bath shower gel, these will help your skin moist and add water, you’re in the bath.

Hair care

Swimming pools and salt water can also damage your hair and make it dry, before the pool, it is a good idea, your hair contains a sun protection factor (SPF), use of air conditioning. This will prevent your hair from a mixture of “drift” in the pool, due to chemical and sunlight. Swimming, hair shampoos and conditioners specially formulated swimming pool and recommendations in the market for those who use every day. You can also comb through your hair with olive oil, a small amount of baby oil or coconut oil before swimming.

Cap or swimming cap, you can also protect your hair. This is the best and easiest way to protect the hair from the sun and swimming pool chemicals.

You can also use home remedies and hair package to take care of your hair. As long as the package of honey, avocado or mayonnaise and egg yolk and message to your scalp, and then a warm towel on your head. After 10-15 minutes, do the shampoo.

Hair make-up water soaked when it is dry, because of its behavior in the water like a sponge. You can rinse your hair with tap water, making the immersion. This is a faded locks keep the chlorine in the form of the Good News! Wet hair before swimming, it will absorb less chlorine. In this way, it will not really absorb a lot of chlorinated water. Just after finishing the swim, you can turn off your hair, shampoo, because it will prevent the accumulation of chlorine. Make sure to rinse with plenty of water.

This also applies to sun bathers. When they are soaked in the sun, they do not forget to use a good conditioner, sunscreen,Slimming Patch might be more convenient compared to being forced to get capsules because sunscreens block ultraviolet rays, causing damage to the hair.

If you are taking a sun bath, and then long-term protection of the oxidation of unprotected hair must be created because the sun, because of which the hair becomes dull and rough. Styling cream,Can you stop your hair from thining completely with good hair care tips? Absolutely not. pomade, roof, air conditioning, sun shiny enhancement, can prevent the hair to absorb and deflect the harmful rays.

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